Strength Training With Weider Fitness Equipment
by Angel Estrella
If you are looking for an all-in-one strength training
workout, Weider fitness equipment may be the answer that you have
been searching for. Whether you do not have a lot of room for multiple
pieces of strength training equipment or simply prefer the convenience
of an all-in-one unit, there is a simple solution. Many strength
training experts prefer to work out in the comfort of their own
home and wish to avoid spending money on a gym membership. These
are just a few of the reasons that Weider strength training fitness
equipment is gaining in popularity.
The Advantage by Weider is a unique product. Offering
over 65 club-quality exercises is not the only quality this strength
training equipment promises, but this Weider fitness product also
guarantees to tone up your muscles in 6 weeks or less.
The Weider fitness equipment strength trainer is
a separate unit, which is designed to increase muscle and improve
the overall tone of the entire body. This 16.6 strength trainer
offers an upper-body station, butterfly arms, pull-up station, high
and low pulleys, 225 lbs. of weights. The entire unit is designed
on a sturdy steel frame. The Weider Pro 3750 strength trainer features
two full-body workout stations, which are combined into one single
machine. It offers 212 lbs. of resistance and aids in building muscles
throughout every part of the body. Weider offers a variety of strength
training units, each of which features many of the same characteristics,
but may differ slightly in resistance or other option.
If your ultimate goal is strength training, the
Weider fitness equipment that you may want to consider using is
called a strength station. This strength training unit allows you
to work on the abdominal muscles, chest, back, triceps and arms.
It features a vertical knee raise station, dip station and a pull-up
and push-up station .
In addition to the aforementioned strength training
units, Weider fitness equipment includes a wide variety of weight
benches and weights, exercise mats and other accessories. Among
the more affordable units offered by Weider fitness equipment are
a step machine, a genuine leather jump rope, latex resistance bands
and a sit-up bar. The sit-up bar is especially interesting because
it is used as a stand alone product that attaches to any standard
door while providing the user with secure foot support needed for
The contents of this strength training article is
intended for informational purposes only and should not be considered,
or used as, professional medical advice or recommendations. Before
beginning any training or fitness routine, you should consult a
licensed physician to learn what risks, if any, exist. He/she will
be able to recommend a quality strength training exercise regimen,
which will be personalized to fit your needs.
About the Author
To find out more about strength
training, please visit our website at http://www.strength-training-guide.info
. It contains tons of free strength training articles, resources
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