Go-Reviews.com  Product Reviews & Buying Guides
 
GO REVIEWS HOME
BLOG
SHOPPING
 
Exercise Equipment Home
 
Bench Press
Bench Press Record
 
Exercise Equipment Types

Dumbells

Exercise Balls
Fitness Balls
Medicine Balls
Stability Balls

Exercise Bikes

Elliptical Trainers
Rebounders
Walking
Treadmill
 
 
Fitness Equipment Brands
2nd Wind Exercise Equipment
24hr Fitness Equipment
Weider Fitness Equipment
Bowflex  Equipment
Hoist Fitness Equipment
Epic Treadmills
Weider Crossbow
Dumbells
 
Elliptical Trainers
Elliptical Trainer Buying Guide
Buying Used Trainers
Elliptical Trainer Features
Nautilus 3000
Octane Q35
Precor Range
Precor 521i
Precor 523
SportsArt 807
SportsArt E82
SportsArt E8300
Stamina 17
Stamina Conversion
Staminar EMR Series
Tunturi
 
Exercise Bikes
Stationary Exercise Bike
Recumbent Exercise Bike
Recumbent Exercise Bike 2
Spinning Exercise Bike
Exercise Bike Ratings
 
Aerobic Steps
 
Treadmill
Treadmills
Benefits of Treadmills
Treadmill Reviews
Treadmill Exercise Videos
Commercial Treadmills
Treadmill Comparison
Treadmills Vs Bikes
 
Home Gym Equipment
Home Gyms
Home Fitness Equipment
Full Body Equipment
Cheap Home Fitness Gym
Workbench
Fitness For Wheelchair Users
Exercise Videos
Exercise & Travel
Home Gym Considerations
Home Gym Reviews
Used Exercise Equipment
 
Exercise Workouts
Online Gym Program
Abdominal Exercises
Ab Exercise Workout
Bench Press Workout
Calf Muscle Workout
Chest Muscle Workout
Muscle Mass Workout
Muscle Building
Exercise Bike Workout
Bike Cardio Workout
Step Aerobics
Functional Fitness Workout
Home Gym Workout
Core Workout
Lower Back Workout
Upper Back Workout
 
RESOURCES
Product Recalls
Links

Fitness Equipment for Home Gyms


As medical advancements provide us with more detailed knowledge of our bodies, we become more focused on ways to maintain our health. Fitness equipment of all kinds can now be found in department stores, on television infomercials, and in homes across the country. If you don t own a piece of home fitness equipment, then you probably know someone who does.

Personal fitness is the style, and having equipment at your disposal is a social requirement. Since fitness equipment takes such a prominent role in the health movement, let s take a moment to familiarize ourselves with various pieces of common fitness equipment.

One very important type of home gym fitness equipment focuses on cardiovascular health and fitness. First, we have the rowing machine, or ergometer. Often called an Erg by serious rowers, this machine provides a cardiovascular workout for the entire body. Very few pieces of readily available fitness equipment can make this claim. Using the arms, back, legs, and abs in each movement, the rowing machine provides a uniquely balanced path to cardiovascular fitness.

The treadmill is one piece of fitness equipment that needs no introduction. This alternative to outdoor running provides more cushion during your workout to reduce the risk of knee injury. Also, running is still considered one of the most effective types of cardiovascular exercise.

Finally, the elliptical is becoming a very popular alternative to the treadmill. Running has been labeled a dangerous exercise due to the strain is puts on the knee, and the elliptical eliminates the inherent pounding felt by runners. Ellipticals provide a lower body workout similar to running which will raise your heart rate through an exercise similar to cross-country skiing. Many models also offer a place for your arms to add a bit of cross training to your workout.

If you are familiar with these more popular fitness machines, then you are ready to tackle any gym. A fitness machine can help you accomplish your health goals and often provides a more focused workout than other exercises thanks to the science that went into the machine s construction.

If you are planning on beginning a fitness routine, try these machines out, find your favorite, and enjoy the road to good health." Peter Emerson tommie@toppayingkeywords.com

Fitness Equipment provides detailed information on Fitness Equipment, Commercial Fitness Equipment, Fitness Equipment Financing, Used Fitness Equipment and more. Fitness Equipment is affiliated with Best Home Gyms. Fitness Equipment, Commercial Fitness Equipment, Fitness Equipment Financing, Used Fitness Equipment

Exercise Equipment Resources

Fitness Measures & Tests - Track your fitness progress using this comprehensive set of fitness tests.

Antiaging Fitness Program - A fitness program specially designed to maintain muscle mass and joint flexibility

Golf Fitness - Perfect your golf swing using advanced biomechanical golf fitness program

 
Bookmark and Share

GET LATEST PRODUCT REVIEWS
AND BUYING GUIDES BY EMAIL

Email:
Name: